Here’s another recipe for Pisces Season, the Berryananda Smoothie!

Keeping liquids up is very important for those of us with lots of Pisces energy, and for everyone during this season, even though it’s an ‘in between’ time for the weather!

Smoothies are a great way to ingest a lot of nutritious ingredients without having to spend a lot of time prepping and without feeling like you’re eating a massive meal. They are an especially easy way to increase your veggie intake, which should be 7-10 cups a day!

Now this recipe does not include any veggies but you can always add things like spinach or avocado to any smoothie without affecting the flavour in a negative way. Pisces types need to eat lots of fruit too!

This recipe is from Dr Deanna Minich, PhD’s “Whole Detox” and it is really yummy, according to the note I wrote myself in the book!

Serves 1

1 small banana

1 cup frozen blueberries

1 cup milk (of choice)

1/4 tsp ground cardamom

1/4 tsp ground cinnamon

3 tbs protein powder or 1 egg

1 tsp bee pollen granules (optional)

Water and Ice to blend

Blend all ingredients together, adding water and ice depending on the texture and chill you prefer! Drink immediately.