Blog

Cold & Flu: the natural essentials

In south eastern Australia we are well and truly into the wintery weather!  A week of grey skies and rain here in Melbourne has certainly taken its toll on my mood! But I am so

Men’s Health Week: improving work life with Reiki

The theme of Men’s Health Week 2018 (11th-18thJune) is “Men & Families – making healthy connections”.  I love this multi-faceted theme! We can take from it that improved family connections can improve the health

May Update: Winter Solstice and moves afoot at Evenstar HQ

Winter Solstice Yin Yoga, Meditation and Reiki Circle Event I am so delighted to be teaming up with Vicky K Mind & Body to bring you this special evening to celebrate the winter solstice!

Misconceptions about Miscarriage

I wrote this in this week after Mother’s Day because I wanted to acknowledge those women who have found that conceiving and giving birth to a child is not necessarily an easy thing. You may

Common Digestive Complaints: which essential oils to use

The digestive system remains top of mind for me at the moment!  If you regularly read my Blog or see my videos you’ll know that I do talk about it a lot!  That is

Overcoming Anxiety with Reiki: a case study

Anxiety. Unfortunately this is such a pervasive condition in modern life with pretty much everyone experiencing it in some form or another most weeks, and some people living with a debilitating form of it