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5 Suggestions for Eating your way to better Intuition

The overactive logical brain (the modern brain) means that many of us find it hard to access and listen to our intuition. But it is there, in every one of us, deep within the

Scorpio Full Moon – Illumination and Transformation

The Full Moon in May rises on 18th/19th (depending on where you are) in the sign of Scorpio. Key concepts with this powerful Full Moon are reflection, insight, illumination and transformation. Feel free to

5 Ways to Boost your Self Confidence

In this video I discuss the fact that I believe around 80% of the population deal with this problem on a daily basis and how a lack of self confidence is often triggered by

Balanced Relationships with the Double Libra Full Moon

The April 2019 full moon is known as a Double Full Moon because it is the second month in a row that she appears in the sign of Libra.  We all know Libra as

Headache & Migraine – why you get them and how to treat them holistically

Headache and migraine are unfortunately one of the most common wellbeing complaints that I come across in my practise. As with any physical health or wellbeing concern, it is important to get to the

Autumn Equinox – release, integrate and manifest

The third week in multi-coloured March – filled with weather of all varieties (here in Victoria at least!), the last of the summer fruits and the first of the winter ones – brings us