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Healthy recipes

Delicious Cooked Celery Recipe

Delicious Cooked Celery
Yes it’s time for a Taurus Season recipe and I was keen to feature a new vegetable! One that is often forgotten or underrated is celery! Celery is high in the mineral sodium sulphate and this is why I have chosen it for our Taureans out there. You guys tend to burn through this particular cell salt very quickly, so replenishing yourself through your diet will help you to have more energy. The problem with celery is that you may have the best of intentions to eat more of it and buy a lovely big bunch only to have most of it wilt away in your fridge after you’ve eaten a few stalks! That is where this recipe from “Use it All” by Alex Elliot-Howery and Jamiee Edwards comes in! It is perfect for using up your tired celery and can be used as a side dish or you could add some cooked chickpeas for a complete vegetarian meal!
Ingredients
6 celery stalks
1 tbs butter
Salt & Pepper
125 ml stock of your choice (veggie, chicken or beef)
Chopped parsley or celery leaves
1-2 tbs toasted nuts or seeds
Method
1. Diagonally chop the celery stalks at 3-4cm intervals, remove string if very stringy
2. Melt butter in frying pan over medium heat and add celery and a pinch of pepper
3. Cook for 5 minutes until celery starting to soften, then add stock and cover the pan
4. Reduce heat to low and simmer for 5-10 minutes until liquid is reduced and thickened
5. Add salt to taste
6. Sprinkle parsley/ celery leaves and toasted nuts/ seeds to serve.

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