“If we’re experiencing unresolved trauma, you know that’s just kind of part of living in this messy world. And that’s nothing to be ashamed of, it’s rather something to acknowledge and then gather the right tools and support.”

– Greg Wieting

Episode #58 – Is your pain, anxiety or depression really unresolved trauma?

This is a fascinating and important conversation with leadership coach and healer, Greg Wieting. Greg addresses the unique causative factors at play beneath pain, anxiety or depression - namely the unresolved trauma that causes inflammation, compromises immune function, stagnates emotion, fogs thought and creates hormonal imbalance. Greg loves to work with leaders to help them to be vessels of healing within their organisations, starting with themselves.

The interview can also be enjoyed here on my YouTube channel.

If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.

About Greg Wieting

Greg Wieting helps leaders and entrepreneurs heal anxiety, depression, chronic pain and trauma so they can lead with bold and courageous hearts.<br> For two decades he's helped hundreds of clients reduce or eliminate their dependence on antidepressants, anxiety, pain and sleep meds. He addresses the unique causative factors at play beneath your pain - namely the unresolved trauma that causes inflammation, compromises immune function, stagnates emotion, fogs thought and creates hormonal imbalance.

He is the founder of PRISMA – a framework overlaying trauma, neuroscience, and energy medicine with somatic and mindfulness-based practices. He developed this while healing his own anxiety, depression, and chronic pain rooted in trauma. This included unraveling a severe spinal curvature and standing three inches taller today!

Greg has spoken at The Institute of Noetic Sciences about energy medicine, The California Institute of Integral Studies about trauma-informed touch, the California Academy of Sciences on neuroplasticity and brain health, and Hive Global Leaders on the intersection of healing, spirituality and entrepreneurship.

You can find Greg at: www.gregwieting.com

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