Feeling sluggish, demotivated, bored or just plain flat as we come into the last few months of 2020? You are not alone!
The Whole Detox™ program is here to help you refresh and revitalise every aspect of you – body, mind and spirit – and finish this difficult year with a bang, instead of a whimper!
There are a few problems with standard detox programs:
* they only tell you a long list of things to remove from your diet, rather than advising on essential whole foods to add in
* they have a ‘one size fits all‘ approach
* they only focus on the physical body
* they don’t provide you with any personalised support
* they only provide a short term solution and once you’ve finished the program you’re left alone to navigate your way back into ‘normal’ life
Dr Deanna Minich’s Whole Detox™ program is the exact opposite of standard detox programs in relation to all of these problems! As a graduate of Deanna’s Food & Spirit program I am delighted to be offering a fully coached Whole Detox™ group program this October.
What you get:
* daily emails with explanatory videos
* questionnaires and logs to track how you are going
* daily detox meal plans with shopping lists, inclusive of LOTS of food
* daily detox activities including specific types of movement, meditations, visualisations, journalling and affirmations
* private Facebook Group membership, with extensive coaching support
* 4 x Live coaching sessions via Zoom
Places are limited. For further information and to apply for the program head on over here.