First Chakra – how to tell if this is imbalanced, why this is important and what to do about it.
Your first – root or base – chakra is located right at the bottom of your spine, in the area of your coccyx and perineum. This chakra is all about feeling grounded, supported, stable, rooted in the earth and knowing where you’ve come from. As the foundation of the energetic house the first chakra has a critical impact on the balance of all the other energy centres in the body.
Watch this video to find out how to tell if your first chakra is out of balance and what you can do about it. Of course one of the great ways to get the first chakra and any other chakra back into balance is with reiki! Once your chakras are in balance it is much easier for you to heal the parts of your life – physical, emotional and spiritual – that are affected. So what are you waiting for?!