FREE eCourse 7 Ways to Get your Energy Back in just 2 Weeks
Nourish and Heal the Whole You brings in all components of Evenstar 5 Star Wellbeing™, including all the things that we can and should carefully nourish ourselves with: Food, Movement, Sleep, Surroundings and Being.
This exciting short course will help you to get the 7 essential types of energy back in just 2 weeks, by nourishing yourself in new and different ways:
- using specific foods
- types of movement
- enhanced sleep
- detoxified surroundings
- creativity and
This innovative eCourse has 8 sessions – an Intro session and then one session for each of the 7 types of energy. A new session will arrive in your inbox every second day over 2 weeks (during the Gemini New Moon period!) from Saturday 23rd May to Saturday 6th June 2020.
- a questionnaire to help you work out how much of each of the 7 types of energy you have (or don’t have!)
- detailed information in both written and video format to help you understand each type of energy and how it affects all aspects of your life
- dozens of tips about how to increase each type of energy
- yoga practices
- a Facebook group to ask questions and share ideas, including a Live session or two!
Feel Free to contact me directly with any questions.
Can’t wait for you to see just how much energy you can get back in 2 weeks!