Clary Sage is a great tool to use to increase hormonal balance.
When we are stressed our bodies excrete hormones (one of which is cortisol) to prepare use to fight or flee from the stressor, which is pretty difficult to do when that stressor is your boss, your kids, your messy house!
Hormone levels can become very unbalanced when we are always stressed. A 2014 study found that aromatic usage of Clary Sage essential oil had the ability to reduce cortisol levels by 36%, whilst also improving thyroid hormone levels.
This gorgeous oil is also uplifting to the spirit and soothing to the skin.
Emotionally, Clary Sage will help you to move from feeling Stagnant to instead have Clarity about what to do to achieve your dreams.
NB. Do not use this oil if you are pregnant, or trying to fall pregnant.
For more general information about essential oils check out the Services area of our website: https://www.evenstarwellbeing.com/essential-oils/