Ginger is a classic ingredient in the traditional cuisines of many ancient cultures, especially those of Asia, because it is also well known for its benefits to the digestive system.

It is also quite stimulating, so not a good one to use at night!

The Oil of Empowerment, Ginger helps us to move from feeling depleted to feeling sustained, it is restorative, supportive and warm.

Other essential oils that are wonderful for to support your digestive system are Lemon and Peppermint.  I also personally love DoTerra’s DigestZen blend.

For more general information about essential oils check out the Services area of our website: