Soothing and calming to body and mind, beautiful floral Lavender Essential oil is the best one around to start your collection.

Lavender is a fabulous sleep aid as well as being soothing on the skin in the treatment of things such as bites, stings, rashes and burns.

Other oils that are beneficial for sleep are Cedarwood and Vetiver.

Emotionally, Lavender will help you to move from feeling neglected to once again feeling nurtured, because you will honour the fact that self nurture is critical.

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