Are you feeling stressed, uptight, anxious and really find it hard to look forward to anything , let alone actually enjoy the moment? How would you like to access something that is going to help you make it through any stress without really losing your s…t?!
One Hour is all it takes
Ok so I know plenty of you will be out there going ‘well I just don’t have an hour’.
But think about this, if you don’t make time for wellness, you will eventually need to make time for illness. In the scheme of life one hour is nothing, but what will it mean for you, and your loved ones if you can get through everyday life without being a cranky so and so, and actually enjoy something? Plus, an immune system boost will mean that you are much less likely to collapse in a heap – of illness – when you can finally do stop. How many times have you finally gotten away on your dream holiday only to come down with a dreaded lurgy??!!
Using your one hour investment in your wellbeing for an Aromatherapy Massage will have many benefits for your wellbeing:
- increasing energy through stimulation of endorphins
- promoting relaxation through lengthening muscles and increasing flexibility
- and boosting the immune system through stimulation of the lymphatic system (removing toxins and wastes from the body) and improving circulation.
How is an Aromatherapy Massage different?
An Aromatouch Technique® massage is a clinical approach to applying essential oils, designed to stimulate the parasympathetic nervous system to counteract the effects of the many stressors in modern life, and bring back balance, so it is absolutely perfect for the super stressful Silly Season!
The massage uses specific essential oils to work on the energy meridians of the body. You will probably have seen other posts where I have talked about the Chakras, which are energy centres in the body. In order to understand the energy transport system of the body think of the Chakras as the stations and the meridians as the train lines. Both are essential for an optimally functioning energy system.
What are essential oils?
Essential oils are volatile aromatic compounds that naturally occur in the different parts of plants. These oils are produced by plants for their own protection and propagation, and they have also been used by many human cultures to improve wellbeing for thousands of years. Essential oils work on all levels of energy in the body – physical, mental, emotional and spiritual – and are therefore very beneficial for reducing pain, tension, and negative feelings or emotions.
If you’re ready to feel energised and stress free, Book Now!