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Capricorn Season

So Sagittarius has shot his arrow up and out and eventually it is going to land right here, in Capricorn Season! Capricorn energy really does bring us back to earth after all the adventures of Sagittarius season.  Capricorn season supports us to find and put in place the structures that will support us to work towards our goals tirelessly, eventually enabling us to create our legacy (ie what we will be remembered for). Please do be aware that I work with the true sidereal zodiac, which considers astrology from the actual placement of the stars in the current time. You can check this out for a quick 101 on Sidereal Astrology. Sidereal Capricorn - January 21st to February 15th The Sun actually rises in the constellation of Capricorn from 22nd January through to 15th February 2022.  It moves into Capricorn during the day on 21st. NB - I am currently based in Melbourne, Australia so depending on where you are in the world the change of sign may occur across the dateline and be a day ‘earlier’ for you than it is for me. And, yes if you read up about sidereal astrology, these dates are not set in stone, over almost three quarters of a century the dates will change by one day, in accordance with precession. As we have seen for the last few signs Sidereal Capricorn dates

By |January 19th, 2022|Astrology, Chakras, Evenstar 5 Star Wellbeing|0 Comments
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Gut-Brain Connection: how it affects your wellbeing

More and more research is being done and finding associations between our gut micro biome and how well our brain is working, including in serious illnesses such as depression, anxiety, autism, MS, OCD, CFS and even just plain old stress! In this Vlog I talk about: how the digestive system has its own nervous system how it also plays the lead role in immunity how imbalance in the digestive system can therefore lead to chronic inflammatory responses and resulting dis-ease Learn more including how to achieve balance for your gut micro biome! If you'd prefer to read my article instead of watching the video, you can read it on Thrive Global, where it was published. Two places you can go for additional research and to hear amazing stories of how changing gut-health changes lives you might like to look at the work of Dr Terry Wahls and also Kirsty Wirth at Kultured Wellness If you want a tool to help with the energetic balance of your digestive system the essential oil blend Digest Zen is amazing! If you would like to access some overall better energetic balance and wellbeing Book Now for a session with me! If want any further information don't hesitate to get in touch.

By |April 16th, 2018|Managing Anxiety, Stress Management, Wellbeing, Wellbeing Diet|0 Comments
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How a Break Up can be Bad for your Health

How a break up can be bad for your health If you have recently - or even not so recently - had a broken heart then this blog is for you! A broken heart is one of the most common reasons that people seek Reiki.  When you have a been through a break up you may feel some - or all!  - of the following: Sad and depressed about the past Regret that it ended and or time was wasted Anxious about the future Exhausted and often not sleeping well Unmotivated Short tempered You may also have physical symptoms such as headaches, digestive complaints, back pain, or skin breakouts.  We have all been there!  Sometimes you just need to let yourself retreat into a shell, hide from the world and restore yourself. This is a natural instinct because you intuitively know that you can heal yourself and so you want to focus on this, when nursing a broken heart. However, the risk with letting yourself hibernate from the world, and life, for too long is that you can enter into a cycle of negative energy. You feel sorry for yourself, you don’t look after yourself, you don’t look good, you don't love yourself, and then you spend yet another Saturday night at home, watching rom-coms, drinking wine, and eating chocolate because you didn't feel like going out with friends, and

By |October 21st, 2017|Benefits of Reiki, Uncategorized|0 Comments
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EVENSTAR WELLBEING

Based in Ocean Grove on the Bellarine Peninsula, Victoria, Australia we also regularly service Melbourne's Inner Western Suburbs IRL and the rest of the world via the interwebs.

Phone: +61 400 007 241

Evenstar Wellbeing acknowledges the First Nations peoples, the first inhabitants and traditional custodians of the lands on which we live, learn and work. We pay respects to their elders past, present and emerging and to their continuing connection with lands, waters and skies. This land is stolen land, sovereignty was never ceded. This land always was and always will be Aboriginal land.

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