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Emotional Flow for Wellbeing

This video will allow you to flow into the 2nd chakra system of health which is all about our emotions, our creativity and the partnerships that we form with other people. 🐟🥕💛 Do any of the following sound like health and wellbeing concerns that you have: emotional eating overly emotional or unable to express emotion water retention profuse sweating inflammation urinary system issues reproductive system issues blood pressure problems frequent diarrhoea or constipation very dry skin? If any of these things sound like you then you may have an energy imbalance in your 2nd chakra, the sacral chakra. In the video you will learn about the Evenstar 5 Star Wellbeing approach to balancing your 2nd chakra.  If you prefer to read my Blog on the topic it was published by Sivana East. I mention crystals and essential oils in the section on how to manage your Surroundings for 2nd chakra balance, these are the ones I would recommend: Crystals Citrine – joy, creativity, going with the flow, self-expression, bladder & kidneys, circulation, constipation, menstruation, menopause Ruby – passion, sexuality, blood flow and detoxification, kidneys, reproductive system Carnelian – creativity, metabolism, fertility, kidneys, blood clotting, blood supply Essential oils  For overactivity Eucalyptus – will help you move from feeling overwhelmed to feeling cohesive Emotional Aromatherapy blends (Console, Peace, Forgive) from DoTerra Juniper – will help you move from feeling distraught to

Preparing for Conception on all Energetic Levels

Are you trying to fall pregnant or even thinking about trying? Perhaps you’ve been doing all the things that your doctor tells you to do – exercising, losing weight, taking multi-vitamins and not drinking caffeine or alcohol. But have you been preparing the other energetic levels of your body – mental, emotional and spiritual – for conception and pregnancy? Many women, although they put lots of effort into preparing their physical body in order to conceive do not do the same for all the other areas of their wellbeing, and the problem with this approach is that they are only 30% prepared! All energetic levels are equal and in fact the physical level is the lowest, or last, level of importance. The most critical work to do is on your mind and spirit when dealing with any health concern. Key Negative Emotions There are a three key emotional aspects to be aware of when preparing for conception – fear, guilt and self-love. It is important to remember that things on the emotional, mental and spiritual energetic levels do not necessarily manifest themselves on the conscious plane. You may not be aware of how or why you are feeling an emotion.  You may look at the name of the emotion and not recognise that it applies to you. Research into epigenetics is now showing that in fact our emotions can be