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How Reiki can help you improve relationships – the Second Chakra

How Reiki can help you improve your relationships - the Second Chakra. Do you have a relationship problem?  Perhaps your passion for your partner has dwindled, perhaps you feel that there is an ongoing communication breakdown with a close friend, perhaps quality relationships are actually non-existent in your life at the moment.  If any of those things are true for you then your Second Chakra - the Sacral or Sexual Chakra - is probably out of balance. The second chakra is the energy centre in charge of passion, creativity, communication and relationships. It is our pleasure centre and is blocked by guilt. In this video I talk about the physical and emotional manifestations of a second chakra imbalance.  I also discuss what you can do for yourself to facilitate a better energetic balance in this area and therefore begin to heal your relationships.  You should start by forgiving yourself! Of course the ways in which Reiki can help to improve your relationships is also covered! If you want more information about the Second Chakra you might want to buy our Information Sheet.  If you have further questions please contact us.  To book an appointment and get your relationships on the road to recovery click here.

How to be happy

Is your quotient of hugs a bit low? Perhaps it's time to book an Aromatherapy Massage?! Attached is a great article on 4 things that you can do improve your own happiness.https://www.theladders.com/p/21219/neuroscience-4-rituals-happy Never forget that you are the only person that can make you happy and you are also solely responsible for your own health and wellbeing. If you don't want to read the whole thing these are the key take-aways: 1. Gratitude. Ask “What am I grateful for?” No answers? Doesn’t matter. Just searching helps. 2. Label your negative emotions. Give it a name and your brain isn’t so bothered by it. This is something that I always get my clients to do before a Reiki Healing and Chakra Balance session. 3. Decide. Go for “good enough” instead of “best decision ever made on Earth.” You will always be much happier when a decision is no longer hanging over you. 4. Hugs, hugs, hugs. Touch is really important. If you don't get 5 hugs a day you need a massage! As an aside, sending a text message does not have the same positive effect on the brain as talking to someone in person or even on the phone. Don’t text — touch.   #energyhealing #aromatherapy #essentialoils #doterraoils #wellbeing #mindbodyspirit #evenstarreikiyarraville #reikiyarraville #balance #feelbetter #dobetter #yarraville #health #energy #chakras #doterra #healthylifestyle #healthiswealth #healthcoach #healthybody #wellness #reiki #pain #stress #stressed #stressfree