Complimentary Wellbeing Chat - Book a FREE chat with Arwen NOW!

Surrender and Flow in March

March New Moon The March new moon occurred when most of us were fast asleep, just before 3am on the morning of Thursday 7thMarch.  We can always look forward to new moon energy to help us to set goals and intentions for the coming month.  This March new moon is however in the watery sign of Pisces, and so we are really best served to go with the energetic flow – less thinking, more being.  This energy continues through until the next full moon on 21st March. It is hard in our left-brain centric world to feel that we can surrender conscious thought and planning, and instead just allow the space for what is meant to come into our lives, to come.  At this time we still need to have a clear vision of what it is that we want – the universe will only be confused otherwise – and simply ask for it. Release & Trust Release the need to know how or when your desired person, thing, or outcome will be manifested into your physical world and simply trust that it will.  Be open to receiving and what is meant to come to you, for your highest good, will arrive in the divine right time.  Of course the right time may not be just now. Relax, breathe, trust. Dropping expectation, ceasing overthinking and over-planning is counter-intuitive to many. But think

Setting Intentions for 2019 with the January New Moon

I much prefer to talk about intentions for the new year, rather than resolutions!  The word 'intention' to me has a much deeper, internal, more feminine energy than 'resolution', which sounds so external and hard! The best time for writing intentions for the new year is arguably with the first new moon of the year - as this energy always supports us to the sow the seeds of what we want to reap in the future. I recommend a 3 list approach to writing your intentions for the new year, I discuss this approach in this video and also the full Blog, which was published by Sivana East. I also suggest taking a very holistic approach of looking at your life with regards to what intentions you want to set.  To make this easier you might like to consider the Evenstar 5 Star Wellbeing aspects of Food, Movement, Sleep, Surroundings and Being. Our first Yin Yoga, Meditation and Reiki Circle of 2019 will give you the opportunity to truly release what is no longer serving you, providing the space to bring in what you want to bring in for the year. May 2019 bring you Peace & Freedom, Love & Happiness and Health & Wellbeing!