“Take care of your body. It’s the only place you have to live.” – Jim Rohn 

Aromatherapy
Aromatherapy

Nourish & Heal the Whole You in 1 Session

Evenstar Wellbeing will help you to get your Energy and Balance back!

Our Nourish & Heal the Whole You service offerings bring in all components of Evenstar 5 Star Wellbeing, therefore including all the things that we can and should carefully nourish ourselves with: Food, Movement, Sleep, Surroundings and Being.

These services help you to understand which of the 7 essential energies you need to work on and provide you with detailed guidance to make changes to get this energy back through nourishing yourself in new and different ways, using specific foods, types of movement, enhanced sleep, detoxified surroundings, meditations, visualisations, affirmations, communication, creativity and self-exploration.

Our Relax & Heal Service Offerings allow you to get your energy back by letting us do all the hard work! We work with you on any aspect of your wellbeing that you want to improve – physical, mental, emotional or spiritual – using Reiki and other energy healing techniques to enhance your innate ability to heal and energise yourself.

We love to help our clients regain balance, focus, peace and energy in all aspects of their lives.

If undertaking the Nourish & Heal the Whole You Training program is just not possible for you at the moment, BUT you’d really like to know how to Get Your Energy Back, this coaching consultation is what you need!

At the end of the session you’ll know which of the 7 essential types of energy you need in order to balance and improve your overall health and wellbeing. And you’ll be provided with detailed guidance to make changes so that you can get your energy back through nourishing yourself in new and different ways: using specific foods, types of movement, enhanced sleep, detoxified surroundings, meditations, visualisations, affirmations, communication, creativity and self-exploration.

BOOK YOUR NOURISH & HEAL THE WHOLE YOU IN 1 SESSION NOW

WHAT MY CLIENTS SAY

“I have been having Reiki Sessions for over 30 years albeit always hands-on. Even though intellectually I understood that remote healing works equally as effectively, I was still tentative about it (during Covid-19 lockdown). After my first remote session I came out of it feeling exactly the same as a hands-on session and over the following week to ten days those benefits were sustained. My doubts are banished and I will be continuing with remote Reiki in total confidence.”

Anthea W

We went to see Arwen to help my 14 year old daughter work through some anxiety concerns.  My daughter wasn’t sure about going in the beginning but due to Arwen’s professional, gentle warmth and supportive approach, she guided my daughter through how she could help her deal with her worries and provided encouraging insight, wisdom and healing.  We are very grateful for Arwen’s guidance and support.

K.W.

“Arwen helps me to stay mindful and uplifted in spirit and more energised in body.”

Elise N.

“Over the last 8 months, I have seen Arwen to assist me in my healing journey. Arwen has been an incredible help to me with her patience, caring and compassionate nature. Arwen understands that my healing journey is taking longer than normal and continually reassures me at each session which calms my overall thought pattern which as a result, provides me peace of mind that I am on the right path. Arwen has identified my blockages and carefully assists me in unblocking particular chakras which results in warm and hopeful sense of feeling all over and I leave the session in a more positive mindset. I have no hesitation in recommending Arwen if you are feeling stuck, are anxious or battle with depression.”

Jo

“I would recommend any treatment at Evenstar. Arwen has a beautiful energy that is warm and inviting and I felt completely at ease from the initial phone conversation and throughout my reiki. The benefit from her treatment is amazing and I look forward to many more treatments in her beautiful and calm environment.”

Michelle R

“If you are looking for healing reiki treatment – look no further. Arwen is a dedicated and intuitive reiki practitioner. I sought treatment for the relief of fatigue and feelings of burn out – the effect from one session improved my sleep and mental clarity for days afterwards. I highly recommend Arwen as a reiki practioner.”

Jeanne R

“Great Reiki! So much more grounded and less in my head. I have been doing your suggested Yoga poses too. I walked out leaving all my stress and worry behind.
Thank you Arwen.”

Megan V

“Great experience. My lower back is certainly better by Monday also.”

Susan D

“I felt amazing after my first reiki session and Arwen was very accommodating with appointments! Will definitely be back.”

Kim

“I really enjoy Reiki and have found it makes a real difference in my life and wellbeing.”

Jane L

“Being new to Reiki I appreciated the full and detailed explanation you provided and felt safe and comfortable throughout. I also appreciated the debrief at the conclusion.”

Alison B

“I felt extremely relaxed and at peace during the process.  My expectations were exceeded and I would recommend Evenstar to anyone.”

Tamsin M

“Arwen is amazing, and I would recommend her to anyone and everyone.”

Maya

“Last week I experienced my first ever reiki treatment. I wasn’t really sure what to expect. I arrived feeling quite tired due to interrupted sleep pattern and generally feeling ‘out of whack’.
The treatment was beautifully relaxing and I could actually feel the energy changing through my body.
Afterwards I felt very calm and quite balanced.
But best of all I have been sleeping right through the night since, and am no longer feeling so tired.
Can’t wait for my next treatment and would thoroughly recommend anyone to try it out!”

Ros

“As always a great Remote Reiki session. I am feeling calm and centred once again and my physical aches and pains have lessened. Thank you Arwen.”

Angela C

“I wish I could give Evenstar more than five stars, because that’s how I felt after my first session – calm, rejuvenated and inspired towards better health and living.

I didn’t know much about Reiki before booking in with Arwen, but I had tried a number of health alternatives that didn’t quite hit the mark. After my session with Evenstar I am a wholehearted convert and can’t wait for my next session.

My health has benefited (less stress, more balance) and it has inspired me to develop better ‘self care’, which will include more Reiki. 

Thank you Arwen, it was one of the nicest interludes in my every day ‘busy’ life.”

Pat

“Such a wonderful experience, from Arwen’s ability to make you feel instantly calm on arrival to the incredible energy flow through the whole chakra analysis and Reiki. I don’t remember such a feeling or relaxation in years! I would recommend Evenstar to anyone! Thank you so much Arwen”

Donna

“Arwen, you are responsive and tuned in, you create calmness and inner peace. Thank you for an energising and powerful session. Very reflective and reaffirming.
Thank you for being the conduit of positive, healing energy.”

AP

WANT TO BE INSPIRED, MOTIVATED AND HEALED?