Find out why you might be feeling low in energy, depressed, anxious or even having serious allergic and inflammatory health conditions such as asthma, and the simple practice that could really improve your wellbeing and make you feel very grounded: grounding or earthing. My journey into being grounded began with learning more and more about the First Chakra as I found that so many of my clients were unbalanced in this energy centre. Humans are naturally meant to connect with the planet earth and modern life makes this even more important due to all of the positively charged electrical energy that we are exposed to almost constantly. This video explains the basics of this concept, as well as my own personal experiences. If you are interested to learn more then you may like to read the Earthing book or have a look at the Earthing Institute website. Reiki offers many of the same benefits of grounding or earthing.  If you would like to experience this for yourself feel free to contact me with any queries or Book an appointment now!