You may think on a conscious level that you're over something that caused you sadness, anguish, fury or frustration and yet change is just not happening in your life? The problem is that often we hold onto the past on an unconscious and cellular level and whilst this is happening there is just no room for new positivity to move in as a replacement! Heart Chakra I wrote this Blog in the week that had Valentine’s Day, rapidly followed by the New Moon Solar Eclipse and thus was a big week for heart energy. The heart chakra (one of the 7 energy centres found at all levels of the body – physical, mental, emotional and spiritual) is the fourth chakra and is commonly recognised as the energetic centre of love.  This refers to your ability to both give and receive love.  What is less commonly known though, is that the heart chakra is also strongly associated with your ability to let things go.  To let go of people, situations or things that no longer serve you.  This is all about letting go once you have processed your sadness, grief, and/ or anger on a conscious level.  (For more information about dealing with grief check out my Blog on that topic.) New Moon New Moons are always about sowing new seeds, putting things in place to make change.  But of course it