Why physical environment is important to your wellbeing

Have you ever wondered why some places just don’t feel right to you?  Why you really get the heeby jeebies whenever you have to go to Auntie Maud’s or you will do anything possible to get out of going to a particular shop?  Do you sometimes get a craving to get yourself into a big park or down to a beach? Surroundings is one of the aspects of Evenstar 5 Star Wellbeing (the others being food, movement, sleep, and being).  This means that even if you do all the other 4 right, you are still missing a major piece of the puzzle if you don’t spend the majority of your time in surroundings that are right for you. What are your Surroundings? In this context your Surroundings are literally whatever it is that surrounds you. Obviously on any given day you will most likely spend time in several different environments.  All of your senses are involved in determining how you feel about an environment – what can you see, smell, touch, and hear within a space. Do you find those things agreeable? Something as simple as a particular colour dominating a room can completely change your energetic response to that space. Why do our Surroundings affect us? It comes back to science!  Everything is energy and everything is therefore made up of tiny particles of constantly moving matter.  Every matter has its own frequency and if your own core