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Plastics. Could they be impacting your health?

Plastic.  It's everywhere these days because it is so convenient.  Cheap to produce (a petroleum bi-product), strong, light, easy to clean and literally indestructible. But as with many 'indispensable' things that modern society has adopted due to their convenience, plastics are not only having a massive impact on the health of the planet (through production pollution and at the other end of their lifespan, as waste) but they are also contributing to the ever growing epidemic of lifestyle diseases through their affect on hormones. Plastics - hormone disruptors Some of the chemicals used to manufacture plastics are hormone disruptive, with phthalates and BPA being the worst offenders. Please also refer to my Blog On the Nose in regards to phthalates in synthetic fragrances.  What does hormone disruptive mean, and why does this even matter, after all a lot of the time hormones get a pretty bad press?  In actual fact hormones are vital chemical messengers that coordinate the processes of growth, metabolism and fertility.  In addition, hormones help to control the immune system. Hormone disruption can mean several things, including that the chemicals (such as BPA and phthalates): mimic hormones, interfere with the production of hormones, prevent the effective utilisation of hormones, cause generalised inflammation (due to immune system compromise) and they can also impede the detoxification processes required with excess hormones. Doesn't my body deal with chemical exposure itself?

Misconceptions about Miscarriage

I wrote this in this week after Mother’s Day because I wanted to acknowledge those women who have found that conceiving and giving birth to a child is not necessarily an easy thing. You may have experienced the very difficult birth of a now healthy child or you may have lost a child during birth, or you may have lost a child before it was even born through miscarriage.  All of these experiences are traumatizing.  Literally, this is a trauma that will remain a part of your story for the rest of your life. I know because I have been there myself.  I had 3 miscarriages in total, two before my now oldest son was born and one in between my two ‘successful’ pregnancies, when I was trying to fall pregnant for the second time.  I was lucky in that my losses came very early, all within the first trimester. For the first two I was overseas – the first one happened in China and the second in the UK.  When I had my second miscarriage my then husband was all the way back in Australia for work, but luckily my brother and his new wife were living in Scotland so they took the train down to London to be with me. I think that the biggest problem with miscarriage or stillbirth is that not only are you grieving a loss for