Red Meat Red Flag

There is a lot of conflicting information out there about red meat and whether it is good for you or not.

This video goes into the reasons why it is a good idea to reduce your consumption of red meat, including what the World Health Organisation says and what red meat does in your body – both the good and the bad!

I also talk about the easiest way to reduce your consumption, which is going to improve your health and wellbeing and look after the planet at the same time!

It’s a win-win!

If you have any questions about this or anything else to do with your Wellbeing please don’t hesitate to get in touch.

Energetic balance is very beneficial when you are trying to make a change in your life.  The Third Chakra plays a key role in motivation and determination and the Sixth Chakra is instrumental in your ability to think clearly, focus and make decisions! If you would like to book in for a Wellbeing Assessment and Energetic Balance then please click here.